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A little bit about me

I have worked in the fitness since leaving school. I signed a professional contract at Leeds rhinos when I was 16 and stayed there until I was 19 then unfortunately got injured so dedicated my attention to personal training. I thoroughly enjoy making my sessions as diverse and interesting as possible and strive to find a workout to suit every individual.

I feel the first step to achieving your goal is the biggest. Keeping fit and healthy should be at the top of everyone’s list whether you can dedicate 20 minutes or 2 hours a day, every little helps.

What my clients say....

“Fun…outgoing…passionate about health and fitness”
 “I personally recommend Jonny to anyone looking for fun and informative programmes, whatever level of fitness; he can help you achieve great results.”
Alex Church

Interests

• Strength training, muscular hypertrophy, weight loss and sports conditioning 
• Swimming, Football, Rugby League & Union and Triathlons       
• Reading, Food, Going to the Cinema

PROFESSIONAL QUALIFICATIONS

• Boxercise and Kickboxercise
• Level 3 GP Exercise Referral
• Circuit Training
• First Aid at Work   
• Certificate in Kettlebell Training
• Level 1 Rugby League Coach
• Level 2 NARPS Pool Attendant
• STA Level 2 Teaching Beginners Swimming
• Level 2 Active IQ Fitness Instructor
• Level 3 Active IQ Advanced Personal Trainer
• Level 3 Nutrition & Weight Management
• Level 3 REPs Registered